High schoolers at The Armory's Bishop Loughlin Games share the deepest, darkest recesses of their race day bags.

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Team New Balance’s Jack Bolas is a big fan of his split shorts. Check out his take on the running fashion, what they mean to the sport, and how you should rock them.

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#WeRunXC

Kayla Montgomery 'thankful' to be running
By Doug Binder, DyeStat Editor

Kayla Montgomery made a hard right turn and came into full view of the crowd....

Legendary coach and top cross country writer offer advice on building a successful running program
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By Mary Cain

I can honestly say that the 2013 World Championship in Moscow was the greatest experience of my life. This year, I have been blessed to attend some pretty amazing competitions, such as the Millrose Games, the Pre Classic, the USA Track ...