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Who I Am...

I am a middle distance runner, from Buffalo new york, Just trying to run some decent times again. 

This webpage is mainly for my blog which i keep track of my running and mental thoughts....any questions or comments let me know!!!!

 

Latest Blogs

 
hard week
May 28th 2012, 3:16am
new acronym
May 23rd 2012, 10:33pm
Week after a ugly time
May 21st 2012, 5:32am
Bottom of a mountain
May 14th 2012, 4:24am
quote-
May 9th 2012, 12:11am
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jcraddock posted a blog May 28th 2012, 3:16am
hard week
This week was a hard week to get through for a number of reasons. First of all the workout I did last Sunday seemed to kill my legs for about 3-4 days for some reason. I tried to do one of my workouts on Tuesday but my legs didn't want to cooperate. So...
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jcraddock posted a blog May 23rd 2012, 10:34pm
new acronym
1. ...
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jcraddock posted a blog May 21st 2012, 5:33am
Week after a ugly time
  Ok weekly update time to anyone interested besides myself ...
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jcraddock posted a photo May 14th 2012, 4:32am
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393599_10100176095954394_30309610_42623033_1143873691_n
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jcraddock posted a photo May 14th 2012, 4:32am
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jcraddock posted a blog May 14th 2012, 4:25am
Bottom of a mountain
Men 800 Meter Run ================================================================ ...
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jcraddock posted a photo May 9th 2012, 2:40am
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Picture 165
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jcraddock posted a photo May 9th 2012, 2:40am
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xmas break 06 096
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jcraddock posted a photo May 9th 2012, 2:40am
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Picture 141
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